Yeast Free Dieting...

I'm attempting yet another diet... I've battled my weight all my life. I've even went to the extreme of Gastric Bypass surgery and kept my weight off for 8 years. However, recently I have put back on 40 to 50 pounds. I am also a sufferer of fibromyalgia  and irritable bowel syndrome. I have migraines and sinus issues. You name it I got it basically. In doing a little research I have concluded I need to give up all sugar and yeast. Research has shown that sugar and yeast cause flare ups in Fibro patients and I am to a point where I will try anything to feel better. Sugar and yeast causes the body to have an over growth of yeast and causes chronic infections. Tomorrow I begin this diet and am sure it will be tough. Currently I live on a diet of green tea, an occasional soda, chocolate, Starbucks, bread and breaded meats. I expect a week or so of misery as I detox from everything I love to eat. If giving up sugar and yeast help with the medical issues I have it will be so worth it and if I can lose some weight in the process this will be great to. I would love to hear from others who suffer from yeast over growth issues. I need advice on diet changes and a little encouragement never hurts either. I'll keep posting my progress. If you would like to read more on this subject check out this article http://www.endfatigue.com/health_articles_f-n_2/Infections-candida_eliminating_yeast_fungal_overgrowth.html